Owner|CEO of Fit for Life Body
Certified Nutrition Coach
NASM Certified Personal Trainer
Integrative Health Coach
➡️ Specializes in Weight Loss, Hormone Health & Gut Health
Offers both in-person and online nutrition and fitness coaching for women. Women who will benefit most from working with Rosann are those who are pre or post-menopausal, looking to get in shape, build muscle, burn fat, lose weight, and who want to start feeling healthy and energetic again in a way that is safe, healthy and sustainable for the rest of their life. Those who are struggling with symptoms of menopause and/or lifestyle related disease can experience relief and renewed vitality with consistent dietary changes combined with the right fitness training strategy. Rosann is in that same stage of life so she understands the struggle, but is also knowledgeable of the solution. And it isn't a quick overnight fix. It's a commitment to lifestyle and habit change. Her training comes from Institute for Integrative Nutrition and National Academy of Sports Medicine. She is an Army National Guard veteran and is passionate about helping women become strong, confident and capable. She is also the author of the book, Fuel Your Fire: Secrets to Living Your Healthiest Life.